4:SESSIONS

£132.00

No Time Limit

8:SESSIONS

£248.00

No Time Limit

PTPLUS 5

£155.00 (Saving £10)

5 Personal Training Sessions

To be used in 1 month

PTPLUS 10

£270.00 (Saving £60)

10 Personal Training Sessions

To be used in 1 month

Our team of Personal Trainers come from a variety of different backgrounds, fusing a range of knowledge and varied and current training styles to achieve all fitness goals.

Clients come to us with a range of targets and challenges, but we have the scope and capability in our team to make that all important change in your lifestyle.

Our journey with you begins by listening to your goals, and understanding your current level of fitness. We then set out a plan with  milestones that will help you to achieve your targets in safe and maintainable time frame.

It is equally important to embrace the changes and integrate those into your lifestyle once the targets have been reached, so we continue to work with our clients to motivate and support this change beyond.

Here’s our simple 4 stage framework for your development…

1. IDENTIFY

We engage with you to understand your lifestyle and challenges in relation to your fitness goals. This helps us form stage 2 – PLAN…

2. PLAN

We design a tailored and structured training plan that is achievable and most importantly – enjoyable! Next we EXECUTE…

3. EXECUTE

The work begins! It isn’t easy at the beginning, but we work together to achieve the desired results! Crucially, we then look to MAINTAIN…

4. MAINTAIN

Once the initial goals are achieved, the work does not stop there! Maintaining a healthy balance of exercise is now engrained in your lifestyle, and needs to remain that way. We continue to support you in this with a reduced plan which is flexible from there on.

FAQs

Why is Personal Training so Expensive?

This depends on your outlook and how important making a change really is. Achieving results is at the forefront of our vision for every client, you have to be positive and trust PTUK to challenge your body and even your life.

How many Personal Training sessions per week should I have?

Once a week is considered the standard for Personal Training. This helps us to keep in touch, monitor and progress your training to ensure you remain on track and focussed. Some people prefer 2/3 sessions per week to help them remain in a strict committed routine – they find it too easy to avoid training if when they are not scheduled for a session. Of course, more sessions will speed up your objectives/goals. Ultimately it is down to the individuals time, commitment and finance.

Can I pay as I go for my PT?

Personal Training is about improving your lifestyle and getting results. Personal Training can be a long process, it takes commitment and hardwork. Paying for sessions one at a time is not cost effective, as you should be looking to commit to a reasonable period of time to achieve your goals. These kinds of transformations do not happen over night – it’s all about changing your lifestyle…and it all starts here at PTUK!

What Our Customers Are Saying

Don’t just take it from us, let our customers do the talking!

“I started PT sessions with Jon Borland at PTUK a year ago. My goal was to tone up and to get fit. I’ve certainly achieved that, and for the first time in years I have worn sleeveless tops and dresses. In addition to this, I’ve dropped a dress size!

Jon listened to what I want to achieve and he has got me there. He motivates, and I always come away feeling great! I train with Jon twice a week and can’t imagine not doing it now!  For the first time ever I can honestly say I’m happy with my body shape and it’s all thanks to Jon at PTUK.”

Zoe Garner

“Since starting sessions at PTUK I have seen a change in myself I did not think would be possible in such a short time frame.

The knowledgeable, friendly and motivating staff PTUK helped me to change my daily routine to achieve my goals.

I started the 1 to 1 sessions with Jon as well as classes at ClubClass, which are a great way to sociably achieve success.

I will continue with this routine, and adjust it as I set new goals.”

Lewis Thorton

“I met Jon 3 months ago. Since working with him in PT sessions, I’ve lost over a stone in weight and 4.5 inches off my waist.

Starting at 9st 11lb and now 8st 10lb. I’m very very pleased with these results and will continue to visit Jon once a week until my big day in March.

I don’t think I could have done this without the extra help from a Personal Trainer. I enjoy my PT sessions which I didn’t think would be the case. Thanks Jon.”

Stephanie Hayman

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If you have any questions, please feel free to drop us a line anytime.

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